Self Love Info
Self-Love
Sessions often begin with a simple question of “What are you desiring to get out of today’s session?” Then you tell me about “what’s up” for you. After listening for a short time and feeling for which words carried the most weight or energy I then start asking questions to dig deep or we jump right in and I invite you into any number of somatic process depending on what’s happening and what’s needed. It’s all deeply intuitive and sessions can be wildly different from one session to the next, especially in person as I often combine the somatic process with body work. After we find the gold, clarity, truth, choice, etc we then come out of the process and I have you put into your own words what was potent for you and what your take away from the experience it was. You then praise yourself for something that you did that was brave, courageous, edgy, sweet, loving etc. and then we wrap up.
I use a wide variety of teachings in my sessions coming from a number of different sources. My first influence was my mother. Who went to school for Family and Marriage Counseling. Others include Stephen Busby and his relational healing practices. Yogic Sexuality teachers John Wineland, David Dieda & Mantak Chia. Spiritual teachers like Jesus, Buddha, and the Tao. I use a teachings from a personal transformation Book called The Gene Keys to help shape Victim, Shadow and Gift energy. Shamans like Carlos Castaneda and Alberto Villoldo as well as Personal Transformation coaches and friends Laura Wolf & James Mayfield-Smith. Communication awarenesses tools such Non-Violent Communication and the Imago Intentional Dialoging are used as well as the transformational teachings that are apart of SHIP which is the Shamanic Healing Initiatory Process. All of these and more are the filters and teachings that I’m holding and guiding you in and through so that you can use them to come to your truth. All of this are just different points of view so that you can hopefully see yourself more clearly through one or many of them.